Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
This immersive module offers an integrative approach to teaching yoga through the lens of somatics and trauma-informed care. Participants will explore the nervous system, embodied movement, and the principles of creating safe, inclusive spaces for all bodies. Grounded in contemporary trauma research and somatic practices, the training empowers teachers to facilitate classes that honor individual agency, foster resilience, and support healing through compassionate, body-aware teaching methods.
Rooted in yogic philosophy, the module invites spiritual reconnection through presence, breath, and inner listening. It also offers therapeutic tools for nervous system regulation and emotional integration, while remaining accessible to diverse bodies, backgrounds, and lived experiences.
40 hours
This immersive module offers an integrative approach to teaching yoga through the lens of somatics and trauma-informed care. Participants will explore the nervous system, embodied movement, and the principles of creating safe, inclusive spaces for all bodies. Grounded in contemporary trauma research and somatic practices, the training empowers teachers to facilitate classes that honor individual agency, foster resilience, and support healing through compassionate, body-aware teaching methods.
Rooted in yogic philosophy, the module invites spiritual reconnection through presence, breath, and inner listening. It also offers therapeutic tools for nervous system regulation and emotional integration, while remaining accessible to diverse bodies, backgrounds, and lived experiences.
40 hours