Honoring your DIVINITY and your HUMANITY
EVOLUTION through community, presence, nervous system regulation, and embodied wisdom
“Life is not a sedentary event, nor is it linear as we were taught to believe. Instead, it is a spiral – ever changing and evolving. You are part of that spiral: always evolving and ever changing.
The past was necessary, the present is paramount, the future unknown, but at your hands and heart for creation. You deserve to heal, to love and live the life you were called to live”
Dana Damara is a breathwork facilitator, global yoga trainer, key note speaker, published author, retreat leader, healer, and servant of the heart.
She is also an embodiment coach, Reiki Master, essential oil Doterra© Team Leader, Astrologist, and sound healer, offering private healing, coaching and yoga sessions, astrology readings, as part of her divination tools.
Download her PR Kit here
Through all these modalities, Dana Damara has been healing herself, while supporting others in realizing their worth. She believes that it is essential to contribute your gifts to the world, resonating with the truth that lives in your heart.
Offering private sessions, corporate wellness events, teacher trainings, global workshops, and retreats, she witnesses you in your reality and then elevates your energy to the deeper uniqueness of your soul’s calling, and shows you what you are capable of. When you are ready to transform, for real this time, Dana Damara will create the space you need and applaud you as you rise!
When was the last time you nurtured yourself?
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As Seen In
Where to find me
Upcoming Retreats
New Moon Aries: Women’s Retreat in Joshua Tree
April 16-19, 2026
Return to Love, Montalcino, Tuscany, Italy
May 9-16, 2026
Mysticism and Magic: Amorgos, Greek Islands
Full Moon Aquarius
July 26 - August 2, 2026
Yoga and Wildlife Retreat
Full Moon Pisces in the Wild, Kenya, Africa
September 24-30, 2026
Evolution through movement
At The Embodied Practice Academy, we empower you to move deeply, connect with community, evolve continuously, and live purposefully. You don’t need to be a teacher — just a willingness to grow, explore, and align with your truest self. Every experience is an invitation to evolve — physically, emotionally, and spiritually.
Trainings and Courses
EMBODIED: Breathwork and Sound
Breathwork and sound healing,
Activates and clears the nervous system
Attunes and restores it to its natural state,
Trainings and Courses
EMBODIED: 200 Hour Yoga TT
In - person + virtual options
Payment plans available
In-person Training: 2026
Apprentice Opportunities
EMBODIED: 300 Hour Yoga TT
Rolling Admissions; In person and virtual options
Marin County, CA
Fully accredited by the Yoga Alliance for certification
Personal mentorship opportunities
Rolling enrollment - in person, virtual, online content
Choose which option works for you!
EMBODIED: Apprenticeship
An immersive, mentorship-based experience for teachers wanting to be part of our team.
Learn through observation, assistance, and real-time practice
Build confidence, responsibility, and authentic expression
Integrate knowledge and evolve within a supportive community
Dana Damara Yoga
Get access to Dana’s massive online library of classes for ALL Levels!
Also - experience ocean bluff yoga, breathwork, sound healing, and recorded live classes.
Dana Damara Yoga
Various ways to practice with me each month that fit your schedule and your budget!
Ocean Bluff yoga events in Encinitas
Breathwork events in Northern & Southern California
Special VIRTUAL live-streamed events
Recorded content (200 classes)
Recorded Yoga and Meditations
Find me on Instagram
You deserve to heal
We are NOT just this body. We are our mind, we are our emotions, we are our past, present and our future. We are made up of family patterns, societal beliefs, trauma and life experience. We are our environment, we are the Earth and the cosmos. We are ALL of it.
This is NOT a coaching program designed to heal you - it’s designed to refine your life. And it all starts with your energy. (in person and virtual)
Illuminate why certain events repeat in your life. Highlight a bigger purpose behind your life and why you are here.
Astrology is a timeless science and mystic balance, that can indeed transform your life. (virtual only)
About Dana
Dana is an activist for women of all ages offering programs that support feminine embodiment, self-love, sisterhood, sacred ceremony and ritual, and a safe space for exploration and curiosity. She does this through yoga, mediation, breathwork, training teachers, leading retreats, and coaching women from all over the world.
When Dana Damara enters your life, everything shifts. Her power as a leader and dynamic agent of change becomes obvious when you read her books, watch her videos, or sit with her in session. Her essence is scented with truth, and the leadership that naturally emerges from experience. She has an organic ability to tap into the intuitive elemental connection to the magic of women and their power.
As a global leader of deep wisdom and powerful ritual, she traverses the planet, offering her wealth of knowledge and breadth of wisdom through private coaching sessions, global trainings, and a deeply spiritual and physically rigorous vinyasa practice available to everyone.
She began her yoga journey over 20 years ago which has included working with prenatal women and new mothers, owning a successful yoga studio in the Northwest, writing and running EMBODIED PRACTICE ACADEMY, creating Youth and Girls Elevate, facilitating Women’s Circles, and leading workshops, trainings and retreats around the world.
As a spiritual Ninja, walking this mystic path with practical shoes, Dana Damara has raised her two grown daughters doing what she loves, offering a balance between the realities of motherhood and mystic tendencies.
Her Story
Here’s What Clients Say