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The Holistic Anatomy module is designed for practitioners who are looking to deepen their understanding of the human body and its relationship to the practice of yoga. This module offers a comprehensive anatomical review of poses and how to work safely and effectively with different regions of the body. You will learn how to address common issues, offer modifications and support optimal alignment – creating a safe and inclusive environment in your classes. In seeing the poses as a portal to embodied awareness, you will learn how to guide your students with precision, intelligence and mindfulness.
30 Hours total
The Holistic Anatomy module is designed for practitioners who are looking to deepen their understanding of the human body and its relationship to the practice of yoga. This module offers a comprehensive anatomical review of poses and how to work safely and effectively with different regions of the body. You will learn how to address common issues, offer modifications and support optimal alignment – creating a safe and inclusive environment in your classes. In seeing the poses as a portal to embodied awareness, you will learn how to guide your students with precision, intelligence and mindfulness.
30 Hours total